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Top 10 Tips On How To Deal With Migraines Naturally

Battling migraines can be exhausting, time consuming, and expensive! I encourage you to search out the root causes of your migraines so that you don’t have to keep dealing with these harsh symptoms! Sometimes the doctors don’t have the time or patience to help you uncover what is actually going on inside of your body, instead they reach for a pharmaceutical that will give you symptom relief. Of course, that is all well and good until the migraine comes back around and you have to keep going through this process over and over with no permanent resolution. Nutritional counseling can help you draw specific conclusions from your own individual physiology, and map how your body responds to the food you...

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Say NO to GMO

GMO is a genetically modified organism, plants or animal created through gene splicing techniques/ or with transgenic techniques of biotechnology (also called genetic engineering). An experimental technology which merges DNA from different species/with living organisms genetic material being artificially manipulated in a laboratory creating unstable combinations of plant, animal, or bacterial/viral genes that cannot occur in nature or in traditional crossbreeding.. (Non-GMO project.org) Currently, there are several crops In the US that are modified: Corn, Alfalfa, Canola, Cotton, Papaya, apples, bananas, strawberries, Potato, Soybean, Crookneck squash, Sugar beet. Among some of the GM animals there are: cattle, pigs, chicken, goats, sheep, dogs, cats, fish, rats and mice. There are many layers to scientifically and historically understanding the genetic modification methodology....

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Lemon Infusion Drink

Benefits of Lemon Infusion Drink Promotes overall immunity and lowers inflammation Natural diuretic Filters toxins from body Naturally alkalizing Antioxidant rich in potassium, Vitamin C, and flavonoids Clears sinus passageways/breaks apart mucus Stimulates digestion with increased production of gastric juices/and beneficial enzymes  Aids the body  in easier elimination     Lemon Infusion Drink RecipeBring to Boil 8oz of water then remove from heat Pour into a teapot Add in slices of one organic lemon with rind 1 grated tbsp. of ginger 1/8 tsp of ground turmeric/or 1 tsp of freshly grated turmeric 2 tsp of Manuka honey (optional)  ⅛ tsp of ground Cayenne pepper (optional) Let steep for 30 minutes covered in teapot Then Enjoy Good for 2-3 days in refrigerator...

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