Oregano Essential Oil
Oregano Essential Oil

Oregano Essential Oil

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Oregano essential oil has benefits that were first recognized in ancient Greece, where oregano essential oil was often used on skin to help support its health.

In the kitchen or out, oregano is amazing! It’s a favorite cooking spice with potent antioxidants, but it can also perform as a strong cleansing agent.

Oregano is a plant that is native to higher altitudes and typically grows in the mountains, which, incidentally, is how it got its name oregano, which means “delight of the mountains.” It’s an herb that is a member of the mint family, and has been considered a precious plant for over 2,500 years for health support and other purposes.

Oil of oregano contains two powerful compounds called carvacrol and thymol. Oregano’s oil is primarily made of carvacrol, while the plant’s leaves contain a variety of antioxidant compounds, such as phenols, triterpenes, rosmarinic acid, ursolic acid and oleanolic acid.

Some other oregano oil health-supporting components include cymene, caryophyllene, pinene, bisabolene, linalool, borneol, geranyl acetate, linalyl acetate and terpinene. For example, the pinene content found in oregano essential oil, when diffused, it can help in staying alert.

Additionally, linalool is a common element of many essential oils, including oregano essential oil.

Cautions: Possible skin irritant. Avoid contact with eyes. 

Oregano oil uses and benefits:

  • Add 10 drops to a spray bottle full of water for a DIY cleaner for countertops and more.
  • Place a drop or two in a diffuser filled with water and diffuse for a few hours for a clearing effect.
  • Add several drops to a spray bottle filled with water to use as a household cleaner, including kitchen countertops and more.
  • Add a few drops to your favorite liquid soap and shake up prior to use.
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