Lavender oil is often favored for its calm and clean scent. The leaves and stems of the plant were historically used to prepare decoctions for health-supporting purposes, as well as for cosmetic purposes. In fact, the Romans used lavender oil for bathing, cooking and purifying the air. This versatile essential oil is known for its benefits, including supporting feelings of relaxation.
- Diffuse for aromatherapy
- Add a drop to pillows, bedding, or bottoms of feet at bedtime
- Add a drop to bathwater
- Apply a drop to temples and back of the neck
- Use a drop to smooth onto the skin