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The Real Truth About Vitamin D And The Sun!

The Truth about Vitamin D  Currently, there is an epidemic deficiency in the United States of Vitamin D.  Some shocking statics are that up to 85% of Americans, and up to 95% of senior citizens in American are said to be Vitamin D deficient. Cases where people are of African, Middle Eastern, or Southern Asia descent have a higher incidence of lacking Vitamin D.  Also, this deficiency is exacerbated by those who use liberal amounts of sunscreen, and by those who spend more time indoors than outdoors.   How Can I Get Vitamin D From Sunlight And Not Expose Myself To Skin Cancer? It is recommended that the main source of your D comes from the sun. If it can...

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